Tuesday, May 14
West Sixth Running Club
Sign-up at 6, run at 6:30
1.5 and 3 mile loops. Tons of people. Tons of fun!
Wednesday, May 15
West Sixth Yoga
Starts at 6, but be there early with your mat
This class is awesome. And free!
Saturday, May 18
Iron Horse Course in Midway
This is a beautiful, rolling course on open roads with little traffic. The course is very easy to navigate. Any distance – from 2 miles to 20! – is easy to navigate. And it is worth the trip just to have breakfast at the Midway School Bakery after. You can find parking and route information here.
Sunday, May 19
My alter-ego (the RRCA Certified Coach Krissie) will be leading two different 5K training programs, one for total running newbies and another for those of you who want to improve your pace. The goal race for both groups is the MidSummer Night’s Run 5K. Click here for training info and to register if you are interested. You can email me at email@example.com with any questions.
Please come back and confirm details of the event the day before you meet with us.