We are pretty hard core, friends! Saturday we met at the Golf Club of the Bluegrass and ran on the Harrodsburg Road Trail. It was 15* with a windchill of 6*. SIX! Distances ran varied from 3 miles to 12 miles. It was a beautiful day to be out running with friends.
Sunday started another round of Resolution Runners behind Hamburg Liquor Barn. We had 15 ladies starting Couch to 5K, in addition to those on Week 3 and other run/walkers. It was a lot warmer than Saturday but the trail was slicker. Imagine that.
What’s on tap for this weekend, you ask?
Saturday January 21:
8am – Strength and Conditioning Clinic at the High Street YMCA. This clinic is for us and is free. I am excited!
9am – (after the clinic) Group run from the YMCA! I’ll have a few routes mapped out and posted later in the week. 2 miles and 4 miles be okay? If you need longer, let me know.
You can do the clinic or the run or both. (Hopefully both!)
Sunday January 22:
4pm – Resolution Runners (and anyone who wants to come) at the Arboretum.
I hope to see you this weekend!